YoungWellNow.com

Pain and Posture: The Basics. Posture Check!!

July 7, 2009 · Leave a Comment

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Image from LifeHack

Excerpt:

Driving: Do you slouch, lean to one side more than the other?  Maybe you keep one hand high on the steering wheel and the other low, causing you to shrug one shoulder more than the other.  The point: try to shift and change positions often if you spend lots of time in the car.  The best position will always be hands at 10 and 2.  And holding your back tall and flat against the seat.

Why You Should Read:

  • Simple tips that can help you improve your posture.
  • I also believe that posture is an indicator of confidence levels. When you slouch you look like a lame. When you stand tall you look like a winner. Lets be mindful of our posture this week!

Read the full article at LifeHack

Categories: Health

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